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The Fasting Club

Fasting Club

Welcome to the Fasting Club. This is a community of people who like to fast together.

We cover every aspect of fasting and tailor our guides to support our members in reaching their goals.

As part of our Fasting Club Membership you will get to be involved in Weekly Community Fasting Challenges where we will fast together as a team and motivate each other to smash our goals.

Fasting Club Guides: As part of the membership you will get unique tailored guides to help you achieve your individual goals. Whether it’s to heal an old injury, shed some pounds of fat or be more alert and present: the Fasting Club Guides have got you covered!

Free Download:

7-Day Fasting Kickstart Guide

What You’ll Learn

  • Build your Fasting Routine
  • Learn from real life experience & science
  • Join challenges & track your progress
  • Avoid mistakes & burnout
  • Be part of a supportive fasting community

The Fasting Journal

Write daily notes to yourself journaling how you’re feeling, being present within your body, noticing which parts of your body feel like they’re healing and reminding yourself of your goals. On the back cover of this fantastic journal we have the words: Discipline, Consistency and Control. These three words are the epitome of what it takes to be part of the Fasting Club.