Welcome to Thriverous, where our mission is to guide and inspire a healthier you through the transformative power of fasting. Founded in 2021 by Theo, a dedicated weight-lifting enthusiast turned fasting advocate, our platform has quickly grown into a trusted resource focused on delivering high-quality fasting methods and personal success strategies. Our unique approach blends firsthand experience with scientifically backed techniques to help you achieve remarkable health improvements.
The Thriverous Story
Thriverous began as a simple blog driven by Theo’s personal journey of losing 30 kg (about 66 lbs) through intermittent fasting and the Warrior Diet. Facing numerous challenges with his weight for years, Theo discovered not just a diet but a sustainable lifestyle that significantly transformed his well-being. Motivated by this life-changing experience, he launched Thriverous to share his insights and empower others with practical guidance. In just two years, our reach extended to tens of thousands monthly readers worldwide, turning individual success into collective stories of health achievements.
Who writes on Thriverous?
Theo: Hey I am Theo I personally struggled with my weight for years and years. Having always had an interest in exercise and weight lifting, it was never enough to keep my weight off. Then I learn about Intermittent fasting, extended fasting and the Warrior Diet. This sounded so interesting to me that I became a complete geek and researched, read and learnt everything I possible could about Fasting. Little did I know that at the time I had stumbled upon the permanent solution to my weight problem. Within a year I lost 30kg of fat and became the healthiest version of myself since I was 18 years old. Not only this but I managed to get fitter, healthier and happier than ever before. How was this achieved? Fasting.
This blog is all about how Fasting can transform your life both physically and mentally to become the healthiest and happiest version of you.
Thriverous Resources
All writing and resources provided by Thriverous is designed to help you achieve consistent results with your fasting journey.
Meet the Team
Our team at Thriverous consists of passionate individuals who bring a diverse set of skills and experiences, all united by a common goal: to foster health transformations through fasting.
Theo, Founder and Lead Guide Writer
Theo’s journey from struggling with weight issues to mastering the art of fasting is the cornerstone of Thriverous. With over 10 years in fitness training and nutrition planning, his personal loss of 30 kg drives our mission and content.
Our Values and Philosophy
Transparency in Communication We promise clear information without hidden agendas. Each guideline is rooted in verifiable research ensuring you understand why certain fasting methods work effectively.
Rooted in Science Every piece of advice we offer is grounded in scientific studies reviewed by experts like Dr. Hanes. We prioritize factual accuracy to maintain trustworthiness within the community.
Empowering Individuals Understanding that each person’s fasting journey is unique guides us to offer flexible plans tailored to various needs and goals; showing respect for personal preferences forms a core part of how we create content.
Why Choose Us?
Expert Guidance: Led by Theo and supported by specialists like Dr. Lisa Hanes, our team offers decades of combined expertise in nutrition science and practical fitness.
Tailored Strategies: Unlike one-size-fits-all solutions, our guides adapt to your needs, helping you find the most suitable fasting method that aligns with your body’s requirements.
Community Support: From online forums to interactive Q&A sessions, you gain access to a supportive network that encourages dialogue and sharing experiences.
Results You Can See: The effectiveness of our methods is evidenced not just by Theo’s transformation but also by the thousands who’ve successfully implemented our strategies.
Contacting Thriverous
If you would like to contact Theo at Thriverous please reach out via the contact us page.