Description
Start every fast with purpose and finish with pride using this beautifully designed Fasting Journal. Whether you’re practicing intermittent fasting, OMAD, or extended water fasts, this journal helps you track progress, reflect daily, and build a powerful fasting habit that lasts.
Featuring the bold flame-clock symbol of Thriverous on the front and the words Discipline. Consistency. Control. on the back — this journal is your daily reminder that you’re in charge.
✅ What’s Inside:
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118 ruled line pages (59 double-sided sheets) for fasting logs, thoughts, and reflections
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Clean & modern cover design – minimalist, motivating, and wellness-focused
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6” x 8” spiral-bound format – lightweight and perfect for your desk, bag, or kitchen counter
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Durable matte cover with premium 90gsm paper for smooth writing
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Designed by fasters, for fasters – to keep you focused and accountable
Whether you’re tracking your fasting windows, mood, hydration, weight, or mindset — this Fasting Journal helps you stay aligned with your goals.
Take control of your journey. One fast at a time.
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